Gluten-Free Spring Brunch Recipes! (2024)

this …

Hi everyone! Here’s a little recap the Spring Brunch fun I had on Twin Cities Live today, talking about taking the stress and difficulty out of cooking for someone with a gluten allergy – no special ingredients needed. These are three naturally gluten-free spring brunch recipes, simple enough for anyone to make. And best of all, they showcase the seasonal eats!

Caramelized Mushroom & Shallot Quiche with Polenta Crust

Frittatas are a great gluten-free brunch option, but there’s something about having a crust that I missed. I decided to try my hand at a naturally gluten-free polenta crust after drooling over this post by The Wednesday Chef. Made with polenta instead of a pastry crust, I tested it a few times with slightly different adaptations and decided on this version – leaving out the egg and adding gruyere cheese along with fresh rosemary. Then I filled it with caramelized mushrooms and shallots, ever so slightly browned and deep with flavor.

Soft eggs, gooey cheese and springtime vegetables encased like a gorgeous savory pie – yes please.

Gluten-Free Spring Brunch Recipes! (2)
Gluten-Free Spring Brunch Recipes! (3)
Recipe: serves 6

Filling:
1 tablespoon unsalted butter
2 cups (about 5 ounces) thinly sliced mushrooms (I like Baby Bella/Cremini mushrooms)
½ cup thinly sliced shallots (about 2 small)
1 teaspoon kosher salt, divided
black pepper
1 teaspoon balsamic vinegar
5 eggs
¾ cup buttermilk
2/3 cup grated gruyere

Polenta Crust (adapted from The Wednesday Chef):
3 ½ cups water
1 teaspoon kosher salt
1 cup medium ground cornmeal
1 tablespoon minced fresh rosemary
2 tablespoons grated gruyere

Begin by making the filling. Heat a large sauté pan over medium high heat and add butter. Let melt and swirl to coat bottom of the pan, then add shallots. Cook for 2 minutes, then stir in mushrooms and ½ teaspoon salt. Let cook for 5 minutes over medium heat without stirring. You want the mushroom and shallots to get slightly browned. Stir, then cook for another 10 or so minutes until all liquid is evaporated and vegetables are caramelized. Stir in balsamic vinegar and pinch of black pepper, then taste and adjust seasoning as needed. Remove from heat and let cool. At this point, preheat oven to 350 degrees.

Gluten-Free Spring Brunch Recipes! (4)

To make crust, lightly spray a 9-inch springform pan (or cake pan) with nonstick spray. In a saucepan, bring water and salt to a boil, then whisk in cornmeal slowly. Turn heat down to a simmer, so the polenta is barely sputtering. Stir every couple of minutes and it will start to thicken. After about 15 minutes it should be quite thick and the liquid absorbed, almost pulling away from the sides of pot. Turn off the heat and stir in cheese and rosemary, then taste for salt and pepper. Reserve ¾ cup polenta (will not need, can use for another meal), then pour the remaining into a lightly greased springform pan. Let polenta cool for 5 minutes, then cover it with a sheet of plastic wrap and slowly begin pressing the polenta out to the corners of the dish, continuing up the sides. You want the polenta to fill in the corners and to be evenly spread across the bottom and halfway up the side of the pan. Set aside.

Whisk together the eggs, buttermilk, remaining ½ teaspoon salt and pepper in a separate bowl, then stir in cheese. Pour over mushrooms and shallots. Baked on middle rack until the mixture is completely set in the middle and lightly browned, about 35-40 minutes depending on your oven. Allow to rest for 10 or so minutes before cutting. Can be made a day in advance, then warmed at 300 degrees for 15 minutes before serving.

Meyer Lemon Fool

I’m not really sure why desserts like this are called a “fool”, but essentially they’re just fresh whipped cream with a fruit puree of your choice folded in. I went semi-homemade with this version, using the Williams Sonoma Meyer Lemon Curd (to die for – not too sweet, a little tart & you can even see the flakes of lemon zest scattered throughout!) mixed with some limoncello, which helps make the curd a perfect consistency for swirling. Plus it isn’t a real brunch without a little booze, right? The addition of thyme adds a savory note, complimenting the brightness of the lemon.

Gluten-Free Spring Brunch Recipes! (5)Light, creamy, and almost too pretty to eat. A simple, yet elegant dessert that will have you looking like the hostess with the mostess in no time.

Gluten-Free Spring Brunch Recipes! (6)
Lemon Thyme Fool

Serves 4 to 5

2/3 cup lemon curd
3 tablespoons limoncello
1 ½ cups cold, heavy whipping cream
¼ cup plain greek yogurt
5 to 6 fresh thyme sprigs, leaves removed and minced
Extra lemon curd & lemon zest for garnish

30 minutes before making whipped cream, put a large bowl and beaters (or whisk) in the freezer to chill. Meanwhile, mix together curd and limoncello until smooth. Set aside.

Pour cream into chilled bowl and beat until you have glossy, stiff peaks. Stir in yogurt. Add the lemon curd mixture to the middle of the whipped cream and very gently fold in, leaving some streaks and swirls. To serve, fill the glasses you will be using halfway up with the whipped cream mixture, then sprinkle in a teaspoon or so of minced thyme. Add another layer of the whipped cream mixture, then top with a dollop of lemon curd, sprinkle of fresh thyme and lemon zest. Cover and refrigerate until ready to serve. Can be made 5 hours ahead of time.

Gluten-Free Spring Brunch Recipes! (7)
Gluten-Free Spring Brunch Recipes! (8)And you can find the Black Rice Salad with Avocado and Spring Vegetables + pictures HERE!

Gluten-Free Spring Brunch Recipes! (2024)

FAQs

What to take to a girls brunch? ›

Staples such as eggs, bread, and fruit go a long way without breaking the bank. Create a balanced menu by choosing a mix of sweet and savory dishes like Turkey, Apple and Sage Breakfast Sausage, Sweet Potato Souffle, some fresh fruit, and a signature co*cktail to get the party started.

Are scrambled eggs gluten free? ›

Of course, eggs in and of themselves are naturally gluten-free. If you prepare scrambled eggs at home you'll be okay, but be wary of scrambled eggs when you dine out. At some restaurants (like IHOP), pancake batter with wheat is used in their scrambled eggs, so their eggs are not gluten-free.

What can a coeliac have for breakfast? ›

Breakfast Recipes
  • Gluten Free Crumpets.
  • Gluten free Breakfast muffins.
  • Nice & Nobbly Yoghurt Smoothies.
  • Gluten Free Breakfast Tray Bake.
  • Banana and Cocoa Gluten Free Porridge.
  • GF Oat Free Breakfast bars.
  • Gluten Free Banana Pancakes with Fruit.
  • Gluten Free Left Overs Hash.

What can I serve gluten-free guests? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

Is oatmeal OK for gluten intolerance? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

What is typically on a brunch menu? ›

You can expect to find classic morning dishes like eggs Benedict, fluffy pancakes, waffles, and French toast. These breakfast favorites are perfect for those who crave the comforting flavors of maple syrup, melted butter, and a hint of nostalgia.

What's a good menu for brunch? ›

What Is a Typical Brunch Menu?
  • Eggs Benedict.
  • Pancakes.
  • Waffles.
  • French toast.
  • Omelets.
  • Quiché
  • Belgian waffles.
  • Smoked salmon on a bagel.

Why can't celiacs eat eggs? ›

Yes, eggs are naturally gluten-free.

However, eggs are often at a high risk for cross-contact due to the ways they are prepared.

Does peanut butter have gluten? ›

It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

Is Chick Fil A breakfast scramble gluten-free? ›

Chick-fil-A has several gluten-free options on their breakfast menu. Hash Brown Scramble Bowl: The Hash Brown Scramble Bowl is gluten-free if you choose the sausage or GRILLED filet, rather than the nuggets.

Do bananas have gluten celiac disease? ›

If you have Celiac disease, you can eat bananas. But it's following a gluten-free diet that's going to protect your health and prevent gastrointestinal issues and potentially serious health problems.

Can you kiss a Coeliac after eating gluten? ›

Cross Contamination from Kissing

If you kiss someone that has recently eaten or drank something containing gluten, there is a risk of cross contamination and being glutened because of the particles in their mouth. As we all know, a crumb contains enough traces of gluten to cause a reaction in some coeliacs.

Are grits gluten-free? ›

Grits alone are naturally gluten free, but they can be cross contaminated in processing or mixed with gluten-containing flavors. Here are a few brands of grits that are known to be gluten free: Arrowhead Mills – Look for boxed yellow corn grits, typically labeled “gluten free” in very clear lettering.

What common meals are gluten-free? ›

  • Classic Stuffed Peppers. ...
  • Cacio E Pepe Sweet Potato Noodles. ...
  • Lemony Chicken & Potatoes With Feta. ...
  • Feta & Herb-Crusted Salmon. ...
  • Creamy Gochujang White Chicken Chili. ...
  • Chili Cheese Sweet Potato Casserole. ...
  • Instant Pot Pork Puttanesca. ...
  • Best-Ever Gluten-Free Pasta.
Feb 22, 2023

What are 8 foods that are gluten-free? ›

Grains, starches or flours that can be part of a gluten-free diet include:
  • Amaranth.
  • Arrowroot.
  • Buckwheat.
  • Corn — cornmeal, grits and polenta labeled gluten-free.
  • Flax.
  • Gluten-free flours — rice, soy, corn, potato and bean flours.
  • Hominy (corn)
  • Millet.

References

Top Articles
Latest Posts
Article information

Author: Prof. An Powlowski

Last Updated:

Views: 5561

Rating: 4.3 / 5 (64 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Prof. An Powlowski

Birthday: 1992-09-29

Address: Apt. 994 8891 Orval Hill, Brittnyburgh, AZ 41023-0398

Phone: +26417467956738

Job: District Marketing Strategist

Hobby: Embroidery, Bodybuilding, Motor sports, Amateur radio, Wood carving, Whittling, Air sports

Introduction: My name is Prof. An Powlowski, I am a charming, helpful, attractive, good, graceful, thoughtful, vast person who loves writing and wants to share my knowledge and understanding with you.