Best Fried Green Tomatoes Recipe (Air Fryer) + Video | Seeking Good Eats (2024)

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Air fryer fried green tomatoes are delicious and much healthier than the traditional version fried in oil! Crispy seasoned and breaded golden crust on the outside with tart green tomato goodness on the inside. Less than 15 minutes start to finish, only 8 ingredients, and you'll have yourself a delicious side dish or snack.

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Watch How To Make Fried Green Tomatoes in an Air Fryer

You'll Love This Fried Green Tomatoes Recipe

"This is a much easier, healthy, AND tastier way to make fried green tomatoes. This is my favorite way to use up any unripened tomatoes. The seasoned coating pairs well with the tartness of the tomatoes." -Kori

Quick and Easy. I think you'll love this air fried green tomatoes recipe! They are quick and easy to make, and I believe they have the perfect balance of crisp paired with seasoned breading, a little Italian seasoning, and parmesan cheese - all fried to perfection.

Tangy Yet Tasty. What to do with green tomatoes? That is the question. Green tomatoes on their own are so tart, too tart for most people to enjoy. Once breaded with a small amount of sugar added to offset the tang, (a sugar substitute may be used) and these are so delicious! 🙂

Theyre healthier in an air fryer! These are MUCH healthier than those fried in oil. This recipe is lower in fat and calories than traditional fried green tomatoes.

Fried Green Tomatoes Air Fryer Ingredients

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Here's what you'll need to make air fryer fried green tomatoes:

  • Green tomatoes - you can also use partially ripened tomatoes and even ripe tomatoes. You can use small to large green tomatoes based on what you have. Please see the Tips section below.
  • All Purpouse Flour
  • Panko Bread Crumbs - you can also use standard bread crumbs
  • Parmesan Cheese - use the finely grated parmesan cheeese
  • Italian Seasoning
  • Kosher Salt or Sea Salt
  • Ground black Pepper
  • Eggs
  • Olive Oil Cooking Spray - Use a good quality 100% olive oil spray for best results. The spray helps to give the tomatoes a crispy crust.

For exact ingredient quantities, please see the recipe card below!

Variations

There are a few ways you can vary or make substitutions to your fried green tomatoes in air fryer recipe:

  • Experiment with different types of seasoning or spices. This recipe calls for Italian seasoning, but you could use cajun, garlic powder and basil, herbes de Provence, etc. If you use a seasoning that contains salt, you will need to lower the salt called for in the recipe.
  • You can use partially ripened tomatoes or even ripened tomatoes. The more ripe the tomatoes, the faster they will cook. With a fully ripe tomato, you only need to be concerned with getting a golden crust; the insides are already soft enough.

Be sure to save this pin to Pinterest for later! 😉

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How To Make Fried Green Tomatoes in Air Fryer

Here's how to make this fried green tomatoes recipe:

Make Coating

Preheat air fryer to 350F.

Place flour in a small bowl.

In a second small bowl, beat the egg.

Mix panko bread crumbs, parmesan cheese, Italian seasoning, salt, pepper, and sugar in a third bowl.

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Dip in Coating

Dip both sides of the tomato slices first in flour, then the egg mixture, and finally the breadcrumb mixture. Place each slice on a plate until ready to air fry.

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Air Fry Tomatoes

Place tomato slices in a single layer in the air fryer basket. Spray oil on tomato slices and fry for 7 minutes.

Turn over and continue cooking until tomatoes are tender and golden, approximately 7 minutes more.

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How To Serve

Adjust salt and pepper - and potentially sugar to your taste.

Fried green tomatoes can be served as a side dish, appetizer, or snack. They taste great with a sweeter dipping sauce such as ketchup, marinara, or ranch.

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Fried Green Tomatoes Air Fryer Tips

  • Green tomatoes are tart, you can offset the tartness by sprinkling with additional sugar. There is some sugar added to the coating but depending upon the tartness of the tomato (some are very tart) you may need to add more.
  • Use room temperature tomatoes. Cold tomatoes will take longer to cook and the crust will get crisp and brown before the inside is tender.
  • Use uniform slices. Try and slice your tomatoes the same thickness so they will cook in the same amount of time.
  • How long the tomatoes cook depends on their size and your air fryer. Experiment with a few following this recipe then adjust time and temperature as needed. Keep your eye on the tomatoes while cooking they can go from perfect to burnt in the blink of an eye.

Air Fryer Fried Green Tomato FAQ's

Can you air fry tomatoes?

Yes! You can fry tomatoes. Many recipes use a batter then oil fry the curds, but this recipe uses a coating and an air fryer.

Can you air fry tomatoes without coating?

You don't have to use a coating or batter, but for best results, a coating with flour and breadcrumbs is necessary to absorb the tomato's excess moisture and bind the coating while air frying.

This recipe uses flour, breadcrumb, and parmesan cheese coating.

How many carbs in this green tomato air fryer recipe?

Green tomatoes in air fryer have 14.4 grams of carbs for each serving (1 large slice). There is 1.4 g dietary fiber and 13 g net carbs. Flour is used in the recipe, as well as panko bread crumbs.

Are fried green tomatoes healthy?

The answer to this question does depend upon the recipe you are using.
Air fryer green tomatoes are healthier and lower in calories, fat, and carbohydrates than traditional ones fried in oil.

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Air Fried Green Tomato Recipe

Air Fryer Fried Green Tomatoes are a super easy, healthy, and tasty side dish or snack! Crispy seasoning coating, tender tart green tomatoes.

5 from 7 votes

Print Recipe Pin Recipe Save

Author Kori

Prep Time 8 minutes mins

Cook Time 15 minutes mins

Total Time 23 minutes mins

Course Air Fryer Recipes

Cuisine American

Servings 6 servings

Calories 97 kcal

Ingredients

  • 2 large green tomatoes or 4 small. sliced 1/2" thick
  • ¼ cup flour
  • 1 egg
  • ½ cup panko
  • ¼ cup parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon sugar or sugar substitute

Instructions

  • Preheat air fryer to 350F.

  • Place flour in a small bowl.

  • In a second small bowl, beat the egg.

  • In a third bowl, mix panko bread crumbs, parmesan cheese, Italian seasoning, salt, pepper, and sugar.

  • Dip both sides of the tomato slices first in flour, then the egg mixture, and finally the breadcrumb mixture. Place each slice on a plate until ready to air fry.

  • Place tomato slices in a single layer into the air fryer basket. Spritz with olive oil spray and fry for 7 minutes.

  • Turn over and continue cooking until tomatoes are tender and golden, approximately 7 minutes more.

Video

Kori's Tips

  • Don't miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!
  • SERVING SUGGESTIONS: Serve as a side dish or snack. Great with a sweeter dipping sauce such as ketchup, big mac sauce, marinara, or ranch.
  • TOP TIPS: Each air fryer is different, the first time you make this recipe you may need to make some adjustments to time and temperature. Green tomatoes can be tart and some varieties are tarter than others. To balance the tartness you can sprinkle with a little sugar after cooking.
  • Nutrition

    Serving: 1sliceCalories: 97kcalCarbohydrates: 14.4gProtein: 4.8gFat: 2.4gCholesterol: 33.4mgSodium: 530mgFiber: 1.4gSugar: 3.4g

    DID YOU MAKE THIS RECIPE?Mention @seekinggoodeatsofficial or tag #seekinggoodeats!

    © 2024 Seeking Good Eats™

    More Air Fryer Recipes

    If you are looking for more delicious air fryer recipes, here are a few of my favorite ideas -from snacks to main dishes! 🙂 Some can even be both.

    • Air Fryer Cheese Curds
    • Lemon Pepper Wings Air Fryer Recipe
    • Garlic Parmesan Wings Air Fryer Recipe
    • Air Fryer Nachos
    • Pork Rind Nachos (Air Fryer)
    • Air Fryer Chicken Tenders
    • Air Fryer Crab Cakes
    • Air Fryer Salmon Patties
    • Parmesan Crusted Air Fryer Tilapia

    Air Fryer Fried Green Tomatoes are a super easy and tasty side dish or snack! Fried green tomatoes in air fryer are much healthier than those fried in oil. Crispy seasoning coating over tender tart green tomatoes. Delish. Only 8 ingredients and less than 15 minutes from start to finish! These are delicious dipped in ketchup or marinara sauce.

    Best Fried Green Tomatoes Recipe (Air Fryer) + Video | Seeking Good Eats (2024)

    FAQs

    What foods turn out best in an air fryer? ›

    Veggies like broccoli, Brussels sprouts, potatoes, zucchini, mushrooms & onions, and cauliflower all turn out incredible in the air fryer. You can also make your main dish IN the air fryer. It works magic with proteins like tofu, chicken drumsticks, meatballs, pork chops, fried chicken… even steak.

    Is ninny idgie fried green tomatoes? ›

    Although in the book Idgie and Ninny are two distinctly separate characters, at the end of the film it is largely hinted that they are one and the same. This runs counter to Ninny's earlier comment that "I was practically adopted by the Threadgoodes; I married her [Idgie's] brother, Cleo".

    Why are my fried green tomatoes mushy? ›

    If the tomato has started to ripen in the slightest it will become mushy and have a very undesirable texture and flavor once cooked. After you pick a green tomato discard the tough ends and slice the center of the tomato into nice thick slices at least 1/4 of an inch.

    Was fried green tomatoes filmed in Juliette, Georgia? ›

    Hollywood roots & legendary food. Set as the iconic café in the movie, Fried Green Tomatoes, the Whistle Stop Café got its humble start in the little town of Juliette, Georgia. When filming was done, the restaurant remained open and still serves classic southern dishes and of course, Fried Green Tomatoes, everyday!

    What 5 foods should you not put in an air fryer? ›

    Take a gander of this list of top foods that should never make their way into your air fryer.
    • Wet Batters. ...
    • Cheesy Items. ...
    • Large, Bone-In Meat Cuts. ...
    • Baked Goods. ...
    • Greens. ...
    • Raw Rice and Other Grains. ...
    • Too Much of Anything.
    Apr 14, 2023

    Why are people getting rid of air fryers? ›

    Summary. In conclusion, while air fryers offer certain benefits such as reduced calorie intake and faster cooking times, they are not without their limitations. Size constraints, limited cooking options, and concerns about crispiness are driving some people to look for alternatives.

    What happened to Ruth's son Buddy in Fried Green Tomatoes? ›

    Ruth grew up in Whistle Stop near Birmingham, Alabama and was engaged to Buddy Threadgoode. Buddy unfortunately died in a train accident.

    Is Idgie Threadgoode the same as Ninni Threadgoode? ›

    Along the way, Bud tells stories of life in the old days and adventures with Aunt Idgie. Contrary to the ending of the movie, though, Idgie did not become Ninny Threadgoode, the Jessica Tandy character. Ninny married Idgie's older brother, Cleo.

    Who killed Ruth's husband in Fried Green Tomatoes? ›

    Frank had come back to town to take back his son, but was confronted by Smokey Lonesome. However, it was Sipsy who knocked Frank over the head with a frying pan, killing him just as Big George and Idgie come upon the scene. Idgie and the group hold a small meeting that night to decide what to do.

    What goes well with fried green tomatoes? ›

    What to Serve with Crispy Fried Green Tomatoes. Serve them up for your next summer get-together as an appetizer like fried pickles! They're great alone or served with a bomb dip like marinara sauce, remoulade sauce, or salsa verde. For dinner ideas, they make a great Southern side.

    Can you freeze green tomatoes and then fry them later? ›

    When you're ready to to fry up these battered, green beauties, simply heat up a cast iron skillet with a couple tablespoons of your favorite cooking oil, and fry up the frozen tomato slices. No need to thaw first.

    Why are fried green tomatoes so good? ›

    Fried green tomatoes have a slightly sour (but not in a bad way), tangy flavor that is complimented by the fried, crunchy coating. The acidic green tomatoes mellow out when cooked and the firm to the point of being crunchy texture softens but doesn't turn to mush.

    Were Idgie and Ruth lovers? ›

    this kind of relationship simply wasn't talked about. But the book makes clear that Idgie was gay and that she and Ruth were together (or would be) when Ruth sent Idgie that biblical verse.

    Where is the old town in Fried Green Tomatoes? ›

    If you want a really fun day, you must visit Juliette, Georgia. It's a small, quiet town where everyone is friendly. You'll see folks hanging around and talking like in the...

    Where was the dam scene filmed in Fried Green Tomatoes? ›

    Idge and Ruth opening the cafe scene in Fried Green Tomatoes

    Juliette Dam is a historic structure on the Ocmulgee River in Juliette, Georgia. The dam, constructed in the early 20th century, was built to create a reliable source of hydroelectric power for the surrounding area.

    What is the first thing I should cook in my air fryer? ›

    Make homemade sweetcorn and spring onion fritters in the air fryer for easy, energy-efficient cooking. These would be perfect as a veggie lunch, starter or side.

    What is the best meat to air fry? ›

    As with all dry-heat cooker methods (grilling, broiling, pan frying and oven roasting), tender beef cuts perform best in the air fryer. Those cuts include Top Sirloin, KC Strip, Ribeye, Tenderloin and Tri Tip. Ground beef also can be easily prepared in an air fryer.

    What is the best usage for air fryer? ›

    The Oxy Fryer boasts of a unique feature that allows you to fry food without oil. The compact design of the fryer provides a no-hassle cooking experience. The Oxyfryer boasts of a food tray with a 3 litre capacity. You can now fry large amounts of food in one go.

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